When anything is troubling you, sit down and have a cup of tea while you browse this site. Take a deep breath and see what might relate to you. Maybe something here will give you insight into your core issues.
Often what we perceive is a projection of our internal mindset. To understand the difference between your projections and the reality, tune into your sensitivity, intuition, and awareness. This will lead to clarity of your inner self.
Though the source material in this website is ancient, it is relevant even in the modern world.